Gluten Sensitivity and Brain Health

Published on July 18, 2016 by

Gluten sensitivity and brain health

Gluten sensitivity is a state of genetics, just like your genes cannot be changed, what we have control over is the expression of our genes. Gluten is one of those food products our genetics have not adapted to well. If you are a person that have genetics that predispose you to gluten sensitivity, the way in which you can control how your genes are being expressed, is to avoid gluten. Gluten can effect your brain health too. Gluten can decrease blood flow to the brain and create brain inflammation. Watch this video to learn more about gluten, brain health and brain fog.

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