Tag: smoothie

Prebiotic Protein Smoothie

This smoothie is great for a breakfast or lunch. It contains not only important nutrients but also a fibre that makes you feel satisfied for longer. In addition to staying fuller for longer these types of dietary fibre work as prebiotics feeding the probiotics and enabling the friendly bacteria to flourish in the gut. To be […]

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Cashew Cream Smoothie Bowl

I made this smoothie bowl with cashew cream for my kids today and they thought it’s super yummy! You can find some smoothie recipes on my website. But a smoothie can be simply a blend of avocado, banana, berries, coconut oil, almond milk (or any other milk or water) and a variety of nuts and seeds. […]

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Mango Kefir Smoothie

It’s movie night in my family and the snacks don’t always need to be unhealthy, right? I prepared some Curly Kale Chips, Raw Cacao & Orange Energy Bars, Apricot Energy Bars and Crazy Easy Raw Chocolate with quinoa pops and cashew nuts. The drink I made might be a bit surprising for movie night and not […]

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Traveller’s Papaya Smoothie

Traveller’s Smoothie is sweet and delicious! Why these ingredients? There’s a huge number of health benefits, but here are a few reasons why to consume this smoothie when travelling. It’s a fantastic source of enzymes such as papain and chymopapain as well as antioxidant nutrients such as vitamin C and beta-carotene (turns into vitamin A […]

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Green Mango Smoothie

When adding any kind of vegetables and fruits into your diet, it’ll help your health. Phytochemicals which work as antioxidants are

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Velvety Red Smoothie

This is definitely one of the most delicious smoothies I’ve ever made!

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Green Pineapple Smoothie

Allergic asthma continues to increase despite new pharmacological advances for both acute treatment and

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Dessert Smoothie for Kids

My kids love this creamy smoothie and they don’t even realize eating healthy nuts and seeds

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Good Night Smoothie

Good Night Smoothie

This smoothie is good to be consumed both morning and night times to balance the sleep-wake cycle or recover from jet lag.

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Alkaline Smoothie

Alkaline Smoothie

I love this smoothie! The taste is very delicate, nutty and sweet in a way.

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