Tag: dates

Strawberry Cashew Ice Cream – Dairy-Free, Sugar-Free

This dairy-free ice cream is absolutely delicious and it contains only healthy ingredients as you can see below. There are no added sugars but only dates and vanilla powder to add sweetness.

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Nutritious Raw Chocolate

“Chocolate is health for the soul” but chocolate is claimed to have health benefits for the body as well as the soul. Especially raw cacao, but in moderation as everything!

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If Not Sugar, Then What?

(modified 20.4.2017) Sugar in fruits is something natural and comes with a fibre content which keeps the blood sugar more stable – so thumbs up for the fruits! But if we think about the time of the hunter-gatherers back in the old days, who ate fruits only in the harvest season, it had a significant […]

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