I’m so excited about my new Energy Bites flavours! Earlier I made a post about Gingerbread Balls, but now it was time to more fresh flavours since the spring is on its way. There are 2 new flavours, Strawberry-Liquorice and Lemon. They contain a lot of energy – good fats and protein. I consider my son as my best juryman as he is very picky about the things he eats and likes. But as an eleven-year-old, he is old enough to give me a sophisticated and honest opinion about my creations. This time he liked, so it’s a winner!
Healing Foodie recommends:
Some health benefits of the ingredients:
Dates can improve digestive health and treat and prevent anaemia. It’s helpful for bone, blood and immune system health, energy boost and heart health.
Nuts and Seeds
Nut and seeds have essential fatty acids and are high in protein, they are also chock-full of antioxidants and high in fibre which helps boost your metabolism.
Virgin Coconut oil
- Helps boost my immune system (antibacterial, antifungal, and antiviral)
- Reduces inflammation
- Improves memory and brain function
- Helps me get into ketosis
- Improves energy and endurance
- Improves digestion
- Protects the skin
- Helps candida and yeast infection
- Balance hormones
Lemon has been known for it’s healing properties for over generations. For example, lemons help to strengthen your immune system and cleanse your stomach. It’s used externally for hair and skin care and internally as a treatment for throat infections, dental problems, indigestion, constipation, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure. And so much more…