Category: Meal Ideas

Protein-Rich Nettle Bread – GF

This is the same dough as in the gluten-free Pizza Crust. The variety of protein-rich flours might seem a bit overwhelming, but you can just pick one protein-rich flour to suit your taste along with rice flour that gives the fluffiness for the dough. Psyllium, Xanthan and Arrowroot give some viscosity (to replace gluten). Dry ingredients […]

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Protein-Rich Nettle Pizza Crust – GF

Ok, I went a bit crazy with the variety of flours to make the pizza dough! You don’t necessarily need so many different types of flours. Just pick one gluten-free and protein-rich flour to suit your taste along with rice flour. Psyllium, Xanthan and Arrowroot give some viscosity (to replace gluten). Dry ingredients make altogether […]

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Wild Rice Nori Wraps With Mango Salsa

Black food is kind of trendy now in 2017 so wanted to make something with black rice and nori sheets. It’s a super healthy meal idea and if you ask me – it’s delicious!

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Broccoli, Chickpea, Pomegranate Salad

A quick salad that I made for supper. It was inspired by a Moroccan restaurant where I had a delicious dinner with my friends last week. A great combination of roasted (or steamed) broccoli, chickpeas and pomegranate “pearls”!

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Cauliflower-Prune-Pomegranate Salad

If you have cravings for sweet, try this cauliflower salad with luxurious texture and sweetness of pomegranate seeds and prunes! An easy party food or a snack to work.

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Black Bean Spaghetti with Mango Salsa – GF, vegan

An excellent combination! Sweet, sour and spicy along with the nice texture and mild taste of black bean spaghetti which is totally vegan and gluten-free option. You can always change the ingredients of the recipe as you like. Even the ingredient amounts are not that precise, so just throw them all in and mix. Some […]

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Veggie Breakfast Idea

Just to make an everyday life a bit easier, I usually keep these pre-made roasted rosemary vegetables in the fridge for later use. They are easy to use and super nutritious for breakfast, lunch or as a side-dish for dinner. Roasted veggies will last about 4-5 days in the fridge. For this breakfast, I only […]

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Zucchini Pasta

Commercial gluten-free products from supermarkets often make me mad!  Not only they are super expensive but they usually offer zero nutritional value what so ever. The only good thing is the absence of gluten, but that’s it.  Commercial gluten-free products can be highly refined and processed and they are commonly made from purified starches such as maize starch, […]

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Roasted Rosemary Vegetables

How to make an everyday life a little bit easier? I always try to keep some roasted vegetables in the fridge for later use. These seasoned veggies are so easy to mix and match with a variety of protein foods such as meat, fish, eggs or perhaps some high-fat goat cheese. Or just to enjoy […]

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Delicious Veggie Burgers – Gluten-Free

Oh my gosh, these are absolutely delicious veggie burgers! All three colors with a different look and flavor.

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Overnight Veggie Bread – Gluten-Free

Sometimes it’s hard to consume enough vegetables during the day, so why not adding them into your bread. My kids’ favourite is

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Spaghetti Squash with Cold-Smoked Rainbow Trout

Being on a gluten-fee diet doesn’t have to mean that you are missing out on pasta and spaghetti. Actually it’s a great possibility to try out something so much better – spaghetti squash. Love it!

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