I love this smoothie! The taste is very delicate, nutty and sweet in a way.
Too much acidity might cause health problems in your body.
Health benefits of an alkaline smoothie:
- Rich in potassium, magnesium, calcium – minerals that provide an alkaline effect.
- Antioxidant power – vitamins A, C, E and others.
- Large quantities of beta-carotene / vitamin A – lung health.
- Vitamin B12, C + folic acid – helps anemia.
- One of the top alkaline foods!
- Rich in manganese, magnesium, iron, potassium, calcium and folate.
- Rich in chlorophyll which acts as an alkalizer.
- Dark leafy green – vitamins A, K, C, B1,2,3,6, E.
- Anti-inflammatory effects.
Fresh Leif Parsley:
- An alkaline forming herb – folate, calcium and iron.
- High in fiber, vitamins K, C, A and omega-3-6 fatty acids.
- Excellent blood and lymph cleanser.
- Anti-inflammatory actions.
- An alkaline forming herb.
- Essential oils release a small amount of serotonin in the brain – natural stimulant and stress relief.
- Rosmarinic acid – may ease the seasonal allergy symptoms.
- Highly alkaline forming and super hydrating – electrolytes like potassium, calcium and magnesium.